The Sharks are a regular visitor of this tournament and are always a strong contender. Last year's appearance in the final was their best result yet. Can they go one step further this year and win the Cup? A super organised team with loads of talented players.
The Spitfires are a long-running 7s team with huge experience. Together with the Hurricanes, they represent the RAF today. They just won the Inter-Services XVs Cup and should be in excellent form for the 7s season.
The Cats were formed by Bamboos Captains Lewis Pratten and Will Hewer two years ago and since then, they impressed with wins in Dubai, Bournemouth and the Plate win here at Hartpury in 2017.
The Smithesians are the 7s team of the Gloucester-based rugby club Smiths Rugby, a proper grassroots team with a great community feel. Last year they entered the tournament for the first time and we are delighted to welcome the men in blue back in 2018.