81 tournaments and counting
PIC: World Rugby
How to become the most-capped player in 7s? The answer is simple: work hard. Former All Blacks Sevens captain DJ Forbes, 33-years old, recently set the world record for tournament appearances. He has spent 11 years playing the game at the highest level, racking up an impressive 402 matches for New Zealand. The video below shows how the record breaker stays in shape.